The Bridge to Brisbane has become a must do event for me over the last 4 years. And especially more so since I got hooked on running 2 1/2 years ago.
Today hubby & I did the 10k run & really enjoyed it! I didn't put any pressure on myself & just cruised along, treating it as another Sunday training run in my preparation for the Melbourne Half Marathon in October.
I love running so much - I know it's great for me physically & it does wonders for me mentally. I have suffered from depression ever since I can remember & although on medication, sometimes it's still not enough. However, when I'm out running, nothing matters! And when hubby comes with me on a training run, it's great because we get to solve the world's problems at the same time!
Now all I have to do is get the eating part right & I can be the slim, confident & healthier person I want to be. That's where the 12wbt will help me I'm sure. Although I have noticed that since signing up I have already started thinking more about what I'm eating.
Before I finish off, I want to give a HUGE thank you to my wonderful husband - although I know he could have run the race much quicker today, he stayed with me, encouraging me along - and I really love him for that!
Until next time,
Until next time