In the past couple of years I have lost approx. 20kg & become a keen runner. I have participated in several 5 & 10 km fun runs and even completed 3 half-marathons. But I know I can do better & I want to do better. I want to be fitter, healthier & faster. I will never break any speed records but I know there is room for huge improvement!
So my commitment to you, Mish, to my family and to myself is this:
I am committed to shedding another 20 - 25kg. Yes, it will take me longer than the 12 weeks, but I WILL do it! And I am committed to shedding the blood, sweat & tears needed to achieve this.
All the best to everyone in their committment! :)